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WARNING: Do Not
Buy Another secret system
For
Iron
Palm training Until You Read This
Message!!!
This isn't another boring
course or system you have to dig into, study and struggle with before
experiencing the benefit. It's clearly unlike
anything you've ever seen before. Iron Power Palm takes the secrets,
techniques and formulas folks eagerly fork out $500 for and
more and plugs them right into your hands,
right when you need them.
You no longer have to risk dangerous
techniques to perform powerful, highly effective breaks and offensive
strikes. Iron Power Palm will show you how to transform your martial
arts conditioning the way an experienced sifu would and you can become
a master in the process. You can become a master WHILE using the skills
and training at home rather than doing it the difficult, expensive way.
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Iron Power Palm pushes you WAY
beyond the learning curve.
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You'll be breaking boards &
bricks in a stunningly short time, and transform your weak soft hands
into power-packed weapons...
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You'll instantly know the right
techniques and powerful stances that get your body primed to deliver
deadly, devastating blows, capable of serious destruction...
Developing a devastating Iron Palm
that can withstand breaking multiple bricks, bones and delivering
lethal strikes is a painstaking & difficult process.
Anyone
can simply smash their hands on a makiwara or punch a bag but there are
Sooooo many ways to make your training
better.
There
are also an infinite number of ways to screw it up
and
end up with your dreams of Iron Palm mastery destroyed by crippling
arthritis and painful broken bones.
In
either case...
...Whether
you're simply not fully exploiting the tricks and strategies used by
master Iron Palm expert's to achieve maximum results
OR you're
making any of the numerous blunders that cause crippling arthritis the
result is the same.
The Skills Your Kung Fu
Needs So Desperately Are
Slipping Right
Through Your Fingers
For many Martial Artists their conditioning method sucks so badly their
breaks fail.
Not intending to get screwed the
same way I practiced and learned just about everything.
I've tried:
- Hours of Heavy Bag Work
- All Manner Of Liniments
- Personal One on One Coaching
- Finger Tip Press Ups
- Knuckle Strikes on Hard Objects
You name it. I tried it.
These
can all give tremendous results. The problem is none of them
are a truly safe and effective solution.
Heavy
Bag Work:
Hours of Heavy Bag Work is a staple
of western boxing and Muay Thai training, It builds great cardio
vascular power, upper body strength (yadda yadda) but it wont help you
to break a slab of cement.
The end result is a guy who can hit
real hard but who's hands can't take the impact. I'm sure you've heard
of the boxer's break (yes I've done it).
Well... at the end of the day its
just not going to condition your hands in the specific way thats
required. If this is the full extent of your training you will never be
an Iron Palm.
Liniments and Potions:
These
are absolutely indispensable. It goes without saying... How
can you ever excel at training without liniment?
Dont be fooled! Only
certain kinds are really useful. The western stuff you can forget
about, even Tiger Balm is out the window for Iron Palm. You want
genuine Dit Da Jow.
But
how do you know it has the ingredients they tell you ? Do you even know
what kind of ingredients go into the liniment anyway ?
Knuckle Strikes And Finger Tip
Pressups:
Ask any
successful Karate or Tae Kwon Do Master and they'll tell you
these are the basic exercises you must perform as a prereqisite to
breaking.
These
are the fundamental secret ritual that you must perform hundreds of
times daily to develop calluses and swollen knuckles. Your tendons and
ligaments will calcify and become hard like bone and your skin tough
like leather.
You
will develop the ability to break this way but you will also probably
end up with crippling arthritis in your hands
and fingers.
Personal One on One Coaching:
I've
trained with some great Martial Artists, especially Muay Thai. Where
I live there have been a fair few K1 champions trained and all of them
were accessable in the gym. I've also served in the military along side
special forces veterans and trained with some of them at the gym.
- They know how to apply their skills
in real fights.
- They have the experience to know
how to apply their knowlege in a structured training program.
- They have extensive knowlege of
sports medicine as applied to fighting.
The
obvious bummer is the humungous expense, which could easily set you
back $3,000 for a master Iron Palm who has the experience to deliver
all the above. Thats if you can actually find one in your
city.
There
was one other big problem for me. None of the guys I trained with was a
genuine Iron Palm. The one who called himself an Iron Palm was ex
foreign legion with a black belt in some style. He could break and was
a tough dude but he was not a genuine Iron Palm. The answer is clear...
The
best real way to put all of these partial solutions together so you can
extract maximum value from your training is to travel to a place where
you can train in person with a master Iron Palm yourself. Otherwise
you're never going to really find all of the methods and secrets in one
place.
But that's not practical either is
it?
What
if you could...?
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What if there were an affordable
way to have a master Iron Palm look over your shoulder to assist
getting you through the same rigorous techniques it took them a
lifetime to master - without you having to learn the process from trial
and error?
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What if that master Iron Palm was
at your finger tips 24/7?
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What if they shared with you all of
their methods and offered more powerful ways to train using the
secret techniques of Iron Power
Palm as practised by a genuine Chinese Master?
Sound Far-fetched?
2
things became clear to me while scrutinizing all the types of Iron palm
training solutions out there. While learning to break is an
art - partly mystical and esoteric...
-
...it's largely formulaic and and
follows a definite set routines, formulas and techniques refined for
over 1000 years by expert Chinese martial artists.
This is magnificent news as it
means these very same methods and techniques can be harnessed and
systemized in the form of a book.
You could have a truly indepth
solution that can be at hand day or night and help you perform Iron
palm training following a set of proven, time-tested exercises.
When I realized this I immediately
began researching Chinese material, which would turn soft, weak hands
into powerful lethal weapons.
But I desired for this to be a
genuinely amazing course full of secrets to help with ALL elements of
Iron Palm training and I needed to find a true kungfu Iron Palm master
to make it as truely awesome for you as it can be.
So I studied all the prominent Kung
Fu experts I could think of to try and find a potential partner who
could deliver maximum value. What I came across is an absolute gem.
While a highly acclaimed Chinese
Iron Palm master, he's also the author of two dozen Kung
Fu books.
His training methods and secrets have probably produced thousands of
martial artists.
"One of the most prolific Chinese Kung fu Masters
of the early 20th century".
Author
of over two dozen authentic Chinese Martial Arts Manuals...
Some of Yuan Chu Cai's books include...
- Qing
Ping Sword
- Eight-Diagram
Palm (Illustrated)
- Iron
Palm (Illustrated)
- Judo
- Extracts
of Fists
- Shaolin
Fists
- Karate
(Demonstrated by Master Yuan Chucai) Written by Yuan Chu Cai
- Double
Swords of E Mei written by Yuan Chu Cai
- North
Buddha Fist
- Yue
Fei Fist
- Shao
Lin Jianggang Fist
- Mei
Flower Sword
- Chun
Yang Sword
- Liu
He Rob
- Chuanyun
Umbrella of E Mei
- Iron
Palm (Secret Classic)
- Mei
Hua Zuang
Master Yuan Chu Cai wrote for many popular Chinese martial arts
magazines and his Iron Palm book is a compilation of those writings...
The great distinction between this book and many modern books and
videos on Iron Palm is that it reaches across time back to a lost age.
While I do not know the exact lineage of Yuan Chu Cai's training I can
imagine that his master must have been born in the mid 1800's or
earlier.
Complete recipes for Master Yuan Chu Cai's Dit Da Jow and internal
medicine are included with exact quantities, this alone is information
worth its weight in gold to the Iron Palm enthusiast.
The Master also shares logical insights into his oriental philosophy of
Chinese martial arts and of course there are many quality conditioning
exercises to perform...
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Over
50 different Iron Palm and Iron arm exercises for you to practice |
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A
complete Iron Palm training regimine you can follow for many years |
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Learn elbow conditioning, shoulder strikes and Iron Head techniques |
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Six
different elbow conditioning methods |
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Learn to use specialized Iron Arm
rolling weights for forearm conditioning |
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Plus
Hip and Knee strike conditioning to compliment your Iron Palm |
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Discover two secret recipies for Dit Da Jow and internal medicine |
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Fully
illustrated with clear artistic graphics showing all correct
movements |
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Techniques to use the steel shot hanging bag for hand strikes and
co-ordination |
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Methods
of conditioning on the flat bag and shot bucket |
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Finger Thrusting, Jabbing and Grabbing routines |
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QiGong
gymnastic exercises for co-ordination and balance |
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Development and control of Chi bioenergy |
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The most complete and comprehensive
Iron Palm conditioning exercise program available
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This Book Is Only
For Those That
Want Kick-Ass Iron Palm Skill's!
While
Yuan Chu Cai's manual is head and shoulder's above other Chinese
Iron Palm material such as the famous "Iron Palm in 100 Days" it
occured to me that I needed some how to make it better and really over
deliver.
I wanted to add more value to an already great book. So this is the
package I have put together...
As
I said earlier you need an Iron Palm Master to look over your
shoulder and guide you in your journey to become an Iron Palm. Most
importantly you need somebody to answer your questions. My book "Iron
Palm Secrets" will do exactly this for you.
Iron
Palm Secrets:
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What is it?
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Learn about Qigong's health benefits
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How to apply Iron Palm in fighting
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The dangers of having hands that can kill
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Various types of breaks and how to do them
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Who is the best in the world ?
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Training
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How often to train
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How long it takes to become an expert
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The safest way to train
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What kind of training is incorrect
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How to train your fists correctly
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Chi
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Should you develop internal methods first?
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What qigong is recommended
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How does chi pass through the bricks?
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Equipment
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How to make your own equipment
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Where to get mung beans and other stuff
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How to make a cheap wing chun dummy
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How to make an arm roller
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Where to buy gear
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Dit Da Jow
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Many detailed and complete recipies
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Dit da jow and internal medicine
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Where to buy it
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How to make it
There
are dozens
more questions answered in sufficient detail for you to
train without doubt or confusion. Train your Iron Palm with the
confidence that you know what you are doing just as if a sifu or master
was there guiding you personally.
Your
Ultimate
Guide to Strength and Conditioning
for Incredible Striking Power!
Still
that wasnt enough to satisfy me that you would be happy. Whats more I
am an avid weight lifter with 26 years experience so I decided to add
another BONUS.
Hand and
forearm strength for martial arts is my personal guide on
grip training for kung fu.
- Learn
many important Training Principles for grip strength
- Discover
how to apply Intensity Training and volume training
- Use
Progressive Resistance to take your power to new levels
- Negative
Reps, Forced Reps and Periodization to peak your progress
- Learn
the 5 different Types Of Hand Strength
- See
the Anatomy of the Hand in clear illustrations
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Many different items of grip training Equipment are explained...
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Hand Grippers
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Thumb Clamps (Spring Clamp)
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Eagle Catcher
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Gripinator
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Ivanko Gripper
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Wrist Roller
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Sledge Hammer
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Manila Rope
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Telegraph Tapper
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Elastic Bands
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Thomas Inch Dumbell (Thick Bar Training)
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Pinch Grips (Block / Blob)
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Gyroscope Balls
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Chinese Balls (Baodang Balls)
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Learn the Common Barbell & Dumbell Exercises for grip
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Pinch Grip
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Hammer Curl
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Wrist Curl
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Preacher Wrist Curl
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Reverse Barbell preacher Curl
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Reverse Wrist Curl
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Zottman Curl
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Reverse Barbell Curl
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Wrist Roller
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Reverse Dumbbell Curls
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Reverse Cable Curl
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Dead lift
- Additional
Training methods and techniques are introduced
- Tui
Na Hand and Arm Massage is explained in pictures
- Learn
Arm & Hand Massage methods for recuperation
Much more...
We've got a
lot more in development. Iron Power Palm will continue to
develop becoming the best, most effective suite of methods to develop
devastating, skull crushing Iron Palm Power.
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